Nut Goodie Bars Recipe

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Nut Goodie Bars
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Ingredients
8
Count
Nutrition
312
Calories
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Ingredients:

Directions:

  1. Melt first three ingredients over low heat. Spread 1/2 of the chocolate mixture onto a 10x15 metal sheet pan. Then put the pan in the freezer. Set the other half of chocolate mixture aside.
  2. Put butter, evaporated milk and 1/4 cup of dry pudding mixture into a medium pan. Brng to a boil. Then boil two minutes. Remove from heat. Beat in powdered sugar. Then spread over frozen chocolate layer.
  3. Warm the second half of chocolate mixture if needed and stir in peanuts. Carefully spread on top of white layer.
  4. Chill overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.29 Kcal (1307 kJ)
Calories from fat 192.09 Kcal
% Daily Value*
Total Fat 21.34g 33%
Cholesterol 10.58mg 4%
Sodium 172.16mg 7%
Potassium 377.74mg 8%
Total Carbs 27.13g 9%
Sugars 14.59g 58%
Dietary Fiber 1.64g 7%
Protein 5.55g 11%
Vitamin C 0.1mg 0%
Iron 0.8mg 4%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 524.14 Kcal (2194 kJ)
Calories from fat 322.39 Kcal
% Daily Value*
Total Fat 35.82g 33%
Cholesterol 17.76mg 4%
Sodium 288.95mg 7%
Potassium 633.98mg 8%
Total Carbs 45.54g 9%
Sugars 24.48g 58%
Dietary Fiber 2.76g 7%
Protein 9.32g 11%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.3mg 4%
Calcium 54.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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