Norwegian Marinated Salmon Recipe

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Norwegian Marinated Salmon
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Ingredients:

  • 400 g sugar
  • 60 ml gin
  • 1/2 cup beetroot pickle juice
  • 1 kg salmon fillet, skin on & pin boned
  • 24 slices rye bread
  • 1 -2 tbsp olive oil
  • 1/2 cup dijon mustard

Directions:

  1. Make the marinade by mixing the sugar, salt, dill, beetroot pickle juice, and gin.
  2. Take a length of clip wrap, long enough to fold back over the salmon. Place cling wrap on a long plate/tray. There will be some liquid at the end of the process so don't use a flat plate.
  3. Spread 1/2 the marinade on the cling wrap then place the fillet skin side down and cover the fish with the marinade. Fold over the cling wrap and make a neat parcel.
  4. Cover with a smaller tray or board and weigh down with food cans and refrigerate for 12 hours.
  5. Remove from refrigerator and turn fillet over. Replace the tray and weigh down again. Return to refrigerator for another 12 hours.
  6. Mix the sauce ingredients together and place in the refrigerator.
  7. Heat oven to 200°C.
  8. Cut 2 rounds from each slice of bread. Place on baking tray and spray lightly with olive oil. Cover with a piece of baking paper and then weigh down with another tray. Bake in oven for 15mins. Cool completely. These can be stored in air tight container for about 5 days.
  9. To serve, remove the fillet from the marinade and wipe clean of marinade.
  10. Take a thin sharp knife thinly slice the salmon. Pop a smear of sauce on the rye crisps and top with some salmon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5740.21 Kcal (24033 kJ)
Calories from fat 1201.58 Kcal
% Daily Value*
Total Fat 133.51g 205%
Cholesterol 994.4mg 331%
Sodium 203674.27mg 8486%
Potassium 4910.37mg 104%
Total Carbs 779.09g 260%
Sugars 423.97g 1696%
Dietary Fiber 49.99g 200%
Protein 326.77g 654%
Vitamin C 11.3mg 19%
Iron 36.2mg 201%
Calcium 1453.4mg 145%
Amount Per 100 g
Calories 191.42 Kcal (801 kJ)
Calories from fat 40.07 Kcal
% Daily Value*
Total Fat 4.45g 205%
Cholesterol 33.16mg 331%
Sodium 6791.97mg 8486%
Potassium 163.75mg 104%
Total Carbs 25.98g 260%
Sugars 14.14g 1696%
Dietary Fiber 1.67g 200%
Protein 10.9g 654%
Vitamin C 0.4mg 19%
Iron 1.2mg 201%
Calcium 48.5mg 145%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 125.1
    Points
  • 145
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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