Non-Alcoholic Pina Colada Recipe

Posted by
Rate It!
Non-Alcoholic Pina Colada
Add your photo!
Ingredients
4
Count
Nutrition
358
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1 (570 g) can pineapple in syrup ( should yield 10 slices)
  • 1 1/4 cups coconut cream
  • 3 -4 tbsp sugar (to taste)
  • 1 1/2 cups ice cubes

Directions:

  1. Drain the pineapple slices and set the syrup aside.
  2. Set aside 2 of the pineapple slices and freeze the remaining 8 slices until firm.
  3. Blend together the frozen pineapple slices, pineapple syrup, sugar and coconut cream until smooth.
  4. Add the ice and continue blending till you reach the desired consistency.
  5. Pour into serving glasses and garnish each glass with toasted coconut and pineapple slices.
  6. Serve chilled.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.59 Kcal (1497 kJ)
Calories from fat 133.2 Kcal
% Daily Value*
Total Fat 14.8g 23%
Sodium 37.04mg 2%
Potassium 93.83mg 2%
Total Carbs 56.06g 19%
Sugars 54.99g 220%
Dietary Fiber 0g 0%
Protein 0.93g 2%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 188.53 Kcal (789 kJ)
Calories from fat 70.23 Kcal
% Daily Value*
Total Fat 7.8g 23%
Sodium 19.53mg 2%
Potassium 49.47mg 2%
Total Carbs 29.55g 19%
Sugars 28.99g 220%
Dietary Fiber 0g 0%
Protein 0.49g 2%
Calcium 3.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top