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No Bake, Easy Banana Cream Pie (Diabetic) 4 Ingredients Recipe

No Bake, Easy Banana Cream Pie (Diabetic) 4 Ingredients Recipe

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Ingredients:

Serving

1 (1 oz) package sugar-free instant banana pudding mix
1 1/2 cups skim milk
1 (8 oz) carton cool whip lite, frozen, thawed, divided
2 tbsp flaked coconut, toasted
1 (6 oz) graham cracker pie crust

Directions:

In a mixing bowl combine pudding mix and milk and mix well.
Fold in 2 cups of the cool whip and mix.
Pour into pie crust and sprinkle toasted coconut on top and chill pie until pudding sets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	104.04 Kcal (436 kJ)
Calories from fat	44.68 Kcal
		% Daily Value*
Total Fat	4.96g	8%
Cholesterol	6.48mg	2%
Sodium	253.1mg	11%
Potassium	139.76mg	3%
Total Carbs	12.2g	4%
Sugars	3.94g	16%
Dietary Fiber	0.09g	0%
Protein	2.43g	5%
Vitamin C	0.8mg	1%
Iron	0.3mg	2%
Calcium	226.4mg	23%

Amount Per 100 g
Calories	128.67 Kcal (539 kJ)
Calories from fat	55.26 Kcal
		% Daily Value*
Total Fat	6.14g	8%
Cholesterol	8.01mg	2%
Sodium	313.01mg	11%
Potassium	172.84mg	3%
Total Carbs	15.09g	4%
Sugars	4.87g	16%
Dietary Fiber	0.12g	0%
Protein	3.01g	5%
Vitamin C	0.9mg	1%
Iron	0.4mg	2%
Calcium	280mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol

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