| Amount Per 1 Serving | |||
| Calories | 234.22 Kcal (981 kJ) | ||
| Calories from fat | 26.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 4% | |
|---|---|---|---|
| Cholesterol | 62.37mg | 21% | |
| Sodium | 489.07mg | 20% | |
| Potassium | 643.45mg | 14% | |
| Total Carbs | 15.28g | 5% | |
| Sugars | 3.84g | 15% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 31.68g | 63% | |
| Vitamin C | 262.1mg | 437% | |
| Vitamin A | 12.5mg | 416% | |
| Iron | 2.7mg | 15% | |
| Calcium | 79.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 67.46 Kcal (282 kJ) | ||
| Calories from fat | 7.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 4% | |
|---|---|---|---|
| Cholesterol | 17.96mg | 21% | |
| Sodium | 140.85mg | 20% | |
| Potassium | 185.32mg | 14% | |
| Total Carbs | 4.4g | 5% | |
| Sugars | 1.11g | 15% | |
| Dietary Fiber | 0.37g | 5% | |
| Protein | 9.12g | 63% | |
| Vitamin C | 75.5mg | 437% | |
| Vitamin A | 3.6mg | 416% | |
| Iron | 0.8mg | 15% | |
| Calcium | 22.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.