New England Boiled Dinner Recipe

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Ingredients:

Serving

1 (6 lb) corned beef brisket
2 medium onions, chopped
4 whole cloves
5 whole black peppercorns
2 bay leaves
1 garlic clove
10 medium beets, trimmed
12 onions, peeled
6 medium waxy potatoes, peeled and chopped
6 medium carrots, peeled and chopped
3 medium turnips, peeled and chopped
3 medium parsnips, peeled and chopped
1 large green cabbage, cored and cut into wedges

Directions:

Place the corned beef in a large pot and cover with water. Simmer for 1 hour, skimming off any foam that forms on the surface of the water.
Pour off teh waer; cover with fresh water. Add teh chopped onions, cloves, peppercorns, bay leaves, and garlic. Cover and simmer for 3 to 4 hours or until the meat is tender.
Meanwhile, boil the beets in a large saucepan with enough water to cover, until tender (about 1 hour). Drain, cool, peel, and cut into quarters.
Transfer teh meat from the liquid to a serving platter and keep warm.
Bring the meat's cooking liquid to a boil. Add teh onions, potatoes, carrots, turnips, and parsnips. Cover and simmer for 20 minutes. Add the cabbage and continue to simmer for 15 minutes more, until all the vegetables are tender.
Slice the brisket across the grain and serve with the beets and other vegetables.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	293.96 Kcal (1231 kJ)
Calories from fat	76.61 Kcal
		% Daily Value*
Total Fat	8.51g	13%
Cholesterol	30.62mg	10%
Sodium	860.41mg	36%
Potassium	1211.01mg	26%
Total Carbs	41.86g	14%
Sugars	22.4g	90%
Dietary Fiber	12.63g	51%
Protein	14.56g	29%
Vitamin C	88.4mg	147%
Vitamin A	0.5mg	15%
Iron	2.2mg	12%
Calcium	139.9mg	14%

Amount Per 100 g
Calories	52.76 Kcal (221 kJ)
Calories from fat	13.75 Kcal
		% Daily Value*
Total Fat	1.53g	13%
Cholesterol	5.5mg	10%
Sodium	154.44mg	36%
Potassium	217.37mg	26%
Total Carbs	7.51g	14%
Sugars	4.02g	90%
Dietary Fiber	2.27g	51%
Protein	2.61g	29%
Vitamin C	15.9mg	147%
Vitamin A	0.1mg	15%
Iron	0.4mg	12%
Calcium	25.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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