Nat's Rice Sticks Recipe

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Ingredients:

Serving

250 g rice noodles
2 leeks (white part
6 carrots (peeled and grated )
1 head broccoli ( flowerets only, chopped)
1 tbsp butter
2 tbsp oil
1 tbsp curry powder
1 tbsp garlic powder
2 tbsp white wine ( use water , vegetable or chicken broth , if you do not have)
1 tsp kosher salt
salt and pepper

Directions:

Boil some water, turn heat off, add Rice Sticks.
Let sit in water for about 3-4 minutes, or until done and strain.
Heat wok, add oil and butter until melted.
Add curry powder, garlic powder and kosher salt.
Add leeks and toss for about 1 minute.
Add carrots and toss for about 1 minute.
Add broccoli and toss for about 1 minute.
Add wine, (or other liquid) and put the lid on wok or pan.
Let everything simmer/steam on med.
Heat for 2 minutes.
Remove lid, add Rice sticks, toss and put in serving bowl.
Season with salt and pepper to taste, and I also usually add a little extra virgin olive oil at this point, and give it a last toss before serving.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	204.87 Kcal (858 kJ)
Calories from fat	47.45 Kcal
		% Daily Value*
Total Fat	5.27g	8%
Cholesterol	3.82mg	1%
Sodium	365.64mg	15%
Potassium	285.12mg	6%
Total Carbs	36.4g	12%
Sugars	3.64g	15%
Dietary Fiber	3.38g	14%
Protein	2.73g	5%
Vitamin C	22.3mg	37%
Vitamin A	0.5mg	16%
Iron	1.3mg	7%
Calcium	48.2mg	5%

Amount Per 100 g
Calories	158.09 Kcal (662 kJ)
Calories from fat	36.62 Kcal
		% Daily Value*
Total Fat	4.07g	8%
Cholesterol	2.94mg	1%
Sodium	282.15mg	15%
Potassium	220.02mg	6%
Total Carbs	28.09g	12%
Sugars	2.81g	15%
Dietary Fiber	2.61g	14%
Protein	2.11g	5%
Vitamin C	17.2mg	37%
Vitamin A	0.4mg	16%
Iron	1mg	7%
Calcium	37.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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