Natina Corn (Sunny Anderson) Recipe

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Natina Corn (Sunny Anderson)
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Ingredients:

Directions:

  1. In a saucepan on medium-high heat, add the butter, chicken stock and thyme. Simmer until the thyme wilts slightly, about 8 minutes. Add the corn and stir to break up any chunks. Simmer for about 10 minutes. Remove from the heat, remove the sprigs of thyme, add the sour cream and season with salt and pepper. Stir to blend, and then serve with a dash of cayenne pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.47 Kcal (421 kJ)
Calories from fat 76.98 Kcal
% Daily Value*
Total Fat 8.55g 13%
Cholesterol 23.75mg 8%
Sodium 98.4mg 4%
Potassium 73.32mg 2%
Total Carbs 4.33g 1%
Sugars 1.24g 5%
Dietary Fiber 0.07g 0%
Protein 2.11g 4%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 171.56 Kcal (718 kJ)
Calories from fat 131.45 Kcal
% Daily Value*
Total Fat 14.61g 13%
Cholesterol 40.55mg 8%
Sodium 168.02mg 4%
Potassium 125.2mg 2%
Total Carbs 7.4g 1%
Sugars 2.11g 5%
Dietary Fiber 0.12g 0%
Protein 3.61g 4%
Vitamin C 0.4mg 0%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 45.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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