Directions:
- Add Chicken Boullion base to boiling water, stir, set aside to cool to room temperature.
- While broth is cooling, prepare vegetables, eggs and ham.
- When broth is room temperature, add buttermilk and lemon juice, vegetables, eggs and ham. Stir well.
- Add salt and dill to taste. Refrigerate.
- Soup is best served well chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.03 Kcal (553 kJ) | ||
| Calories from fat | 74.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 13% | |
|---|---|---|---|
| Cholesterol | 69.67mg | 23% | |
| Sodium | 832.8mg | 35% | |
| Potassium | 225.73mg | 5% | |
| Total Carbs | 6.26g | 2% | |
| Sugars | 5.17g | 21% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 7.76g | 16% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 132.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 39.74 Kcal (166 kJ) | ||
| Calories from fat | 22.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 13% | |
|---|---|---|---|
| Cholesterol | 20.97mg | 23% | |
| Sodium | 250.65mg | 35% | |
| Potassium | 67.94mg | 5% | |
| Total Carbs | 1.88g | 2% | |
| Sugars | 1.56g | 21% | |
| Dietary Fiber | 0.14g | 2% | |
| Protein | 2.34g | 16% | |
| Vitamin C | 1.8mg | 10% | |
| Iron | 0.1mg | 3% | |
| Calcium | 39.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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