Natasha's Okrashka Recipe

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Natasha's Okrashka
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Ingredients:

Directions:

  1. Add Chicken Boullion base to boiling water, stir, set aside to cool to room temperature.
  2. While broth is cooling, prepare vegetables, eggs and ham.
  3. When broth is room temperature, add buttermilk and lemon juice, vegetables, eggs and ham. Stir well.
  4. Add salt and dill to taste. Refrigerate.
  5. Soup is best served well chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.03 Kcal (553 kJ)
Calories from fat 74.21 Kcal
% Daily Value*
Total Fat 8.25g 13%
Cholesterol 69.67mg 23%
Sodium 832.8mg 35%
Potassium 225.73mg 5%
Total Carbs 6.26g 2%
Sugars 5.17g 21%
Dietary Fiber 0.47g 2%
Protein 7.76g 16%
Vitamin C 5.9mg 10%
Iron 0.5mg 3%
Calcium 132.4mg 13%
Amount Per 100 g
Calories 39.74 Kcal (166 kJ)
Calories from fat 22.34 Kcal
% Daily Value*
Total Fat 2.48g 13%
Cholesterol 20.97mg 23%
Sodium 250.65mg 35%
Potassium 67.94mg 5%
Total Carbs 1.88g 2%
Sugars 1.56g 21%
Dietary Fiber 0.14g 2%
Protein 2.34g 16%
Vitamin C 1.8mg 10%
Iron 0.1mg 3%
Calcium 39.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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