Directions:
- Mix everything up in a jar.
- Rinse thru nose 4 times a day using a bulb syringe.
- While standing at the sink, tip your head back, flush thru nose, then tip your head forward, and let the wash run back out.
- Messy?
- -yes.
- But very effective.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1.18 Kcal (5 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 44.8mg | 2% | |
| Potassium | 2.39mg | 0% | |
| Total Carbs | 0.27g | 0% | |
| Amount Per 100 g | |||
| Calories | 10.05 Kcal (42 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 382.29mg | 2% | |
| Potassium | 20.37mg | 0% | |
| Total Carbs | 2.27g | 0% | |
| Calcium | 0.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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