My Kinda Salad (Emeril Lagasse) Recipe

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My Kinda Salad (Emeril Lagasse)
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Ingredients
14
Count
Nutrition
581
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Position rack in the center of the oven and preheat the oven to 350 degrees F. Line a baking sheet with parchment paper or aluminum foil.
  2. To make the croutons, put the bread cubes in a medium mixing bowl and season with the Baby Bam. Combine 1/3 cup of the olive oil and 1 teaspoon of the garlic in a blender and process on high speed for 30 seconds. Add the olive oil mixture to the bread cubes and toss with a spatula to coat evenly. Spread the bread cubes evenly on the lined baking sheet and bake until lightly browned, about 20 minutes. Using oven mitts or pot holders, remove the baking sheet from the oven and set aside to cool.
  3. To make the dressing, combine the white wine vinegar, mustard, balsamic vinegar, lemon zest, sugar, Italian Essence, salt, pepper, and remaining 1/2 teaspoon of garlic in a medium mixing bowl. Whisk to blend. Gradually add the remaining 2/3 cup of olive oil in a thin stream, whisking constantly until well blended and smooth.
  4. To assemble the salad, put the lettuce in a large salad bowl and add the dressing and the Parmesan cheese. Toss to coat evenly. Divide the salad mixture evenly among 4 salad plates (or more if making smaller servings) and top with equal amounts of the croutons.
  5. Baby Bam:
  6. Recipe courtesy Emeril Lagasse, originally appearing in Emeril's There's a Chef in My Soup, HarperCollins Publishers, New York, 2002
  7. 3 tablespoons paprika
  8. 2 tablespoons salt
  9. 2 tablespoons dried parsley
  10. 2 teaspoons onion powder
  11. 2 teaspoons garlic powder
  12. 1 teaspoon ground black pepper
  13. 1 teaspoon dried oregano
  14. 1 teaspoon dried basil
  15. 1 teaspoon dried thyme
  16. 1/2 teaspoon celery salt
  17. Place all the ingredients in a mixing bowl. Stir well to combine, using a wooden spoon.
  18. Store in an airtight container for up to 3 months.
  19. Yield: about 3/4 cup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 581.16 Kcal (2433 kJ)
Calories from fat 537.81 Kcal
% Daily Value*
Total Fat 59.76g 92%
Cholesterol 11mg 4%
Sodium 457.68mg 19%
Potassium 325.09mg 7%
Total Carbs 6.07g 2%
Sugars 2.57g 10%
Dietary Fiber 2.52g 10%
Protein 6.29g 13%
Vitamin C 5.2mg 9%
Iron 1.5mg 8%
Calcium 183.8mg 18%
Amount Per 100 g
Calories 279.07 Kcal (1168 kJ)
Calories from fat 258.25 Kcal
% Daily Value*
Total Fat 28.69g 92%
Cholesterol 5.28mg 4%
Sodium 219.78mg 19%
Potassium 156.11mg 7%
Total Carbs 2.91g 2%
Sugars 1.23g 10%
Dietary Fiber 1.21g 10%
Protein 3.02g 13%
Vitamin C 2.5mg 9%
Iron 0.7mg 8%
Calcium 88.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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