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My Favourite Blue Cheese Dressing Recipe

My Favourite Blue Cheese Dressing Recipe

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Ingredients

Count

Nutrition

400

Calories

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Ingredients:

Serving

1 cup hellmans mayonnaise
3 tb minced onion
1-1/2 ts minced garlic
1/3 cup minced parsley
1/2 cup sour cream
1 tb lemon juice
1 tb cider vinegar
1/2 cup blue cheese, crumbled
1/3 cup blue cheese, crumbled on side
salt & pepper to taste
substitute 1 tb cognac for cider vinegar

Directions:

BLEND ALL BUT 1/3 C BLUE CHEESE UNTIL WELL MIXED. TRANSFER TO SERVING BOWL AND ADD RESERVED 1/3 C CRUMBLED BLUE CHEESE, SALT AND PEPPER TO TASTE.
REFRIGERATE TO ALLOW INGREDIENTS TO BLEND.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	400.31 Kcal (1676 kJ)
Calories from fat	344.11 Kcal
		% Daily Value*
Total Fat	38.23g	59%
Cholesterol	35.32mg	12%
Sodium	532.51mg	22%
Potassium	198.27mg	4%
Total Carbs	7.67g	3%
Sugars	2.67g	11%
Dietary Fiber	1.21g	5%
Protein	5.38g	11%
Vitamin C	11.8mg	20%
Iron	0.2mg	1%
Calcium	144.7mg	14%

Amount Per 100 g
Calories	277.37 Kcal (1161 kJ)
Calories from fat	238.43 Kcal
		% Daily Value*
Total Fat	26.49g	59%
Cholesterol	24.47mg	12%
Sodium	368.96mg	22%
Potassium	137.38mg	4%
Total Carbs	5.31g	3%
Sugars	1.85g	11%
Dietary Fiber	0.84g	5%
Protein	3.73g	11%
Vitamin C	8.2mg	20%
Iron	0.1mg	1%
Calcium	100.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

10.9

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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