My Favorite Mole Recipe

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My Favorite Mole
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Ingredients
16
Count
Nutrition
155
Calories
Total time
30
Minutes
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Ingredients:

  • 2 garlic cloves
  • 1/2 cinnnamon stick
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/4 cup raisins
  • 1/4 cup almonds
  • 1 tbsp sesame seeds
  • 1/4 tsp marjoram
  • 1/4 tsp allspice
  • 1/4 tsp clove
  • 1 tbsp oregano
  • 1/4 tsp cumin

Directions:

  1. Stem and seed ancho chili peppers.
  2. In a saucepan combine chili peppers, garlic, thyme, cinnamon, raisins salt and pepper.
  3. Simmer for 20 minutes and let cool slightly.
  4. In a skillet combine almonds, sesame seeds, marjoram, allspice, cloves, oregano, cumin and toast slightly.
  5. In a blender combine the dry ingredents into the chili chicken stock mixture.
  6. Blend until smooth and add in chocolate until well blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.63 Kcal (647 kJ)
Calories from fat 60.79 Kcal
% Daily Value*
Total Fat 6.75g 10%
Cholesterol 4.8mg 2%
Sodium 426.6mg 18%
Potassium 314.51mg 7%
Total Carbs 19.33g 6%
Sugars 8.14g 33%
Dietary Fiber 1.87g 7%
Protein 6.97g 14%
Vitamin C 0.9mg 2%
Iron 1.1mg 6%
Calcium 51mg 5%
Amount Per 100 g
Calories 84.22 Kcal (353 kJ)
Calories from fat 33.11 Kcal
% Daily Value*
Total Fat 3.68g 10%
Cholesterol 2.61mg 2%
Sodium 232.35mg 18%
Potassium 171.3mg 7%
Total Carbs 10.53g 6%
Sugars 4.43g 33%
Dietary Fiber 1.02g 7%
Protein 3.79g 14%
Vitamin C 0.5mg 2%
Iron 0.6mg 6%
Calcium 27.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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