Directions:
- In a small bowl, stir dry ingredients, including spices, til blended, set aside.
- In large bowl, beat eggs.
- Add honey, oil and juice; beat til smooth.
- Stir in carrots, rind, nuts and pineapple (if using).
- Add flour mixture; stir just to mix.
- Pour into an oiled 8” square baking pan.
- Bake at 325 about 25-30 min, til center is set and springs back.
- Make Cream Cheese Frosting as follows:.
- Beat together first 4 ingredients.
- If too stiff, add orange juice gradually til desired consistency is obtained.
- Refrigerate (this will make frosting thicker).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 492.12 Kcal (2060 kJ) | ||
| Calories from fat | 335.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.26g | 57% | |
|---|---|---|---|
| Cholesterol | 72.11mg | 24% | |
| Sodium | 284.19mg | 12% | |
| Potassium | 238.29mg | 5% | |
| Total Carbs | 35.71g | 12% | |
| Sugars | 16.31g | 65% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 6.7g | 13% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.9mg | 5% | |
| Calcium | 51.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 337.8 Kcal (1414 kJ) | ||
| Calories from fat | 230.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.57g | 57% | |
|---|---|---|---|
| Cholesterol | 49.49mg | 24% | |
| Sodium | 195.07mg | 12% | |
| Potassium | 163.57mg | 5% | |
| Total Carbs | 24.51g | 12% | |
| Sugars | 11.19g | 65% | |
| Dietary Fiber | 1.32g | 8% | |
| Protein | 4.6g | 13% | |
| Vitamin C | 3.3mg | 8% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 0.7mg | 5% | |
| Calcium | 35.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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