Directions:
- Using a non stick (or heavy bottomed) sauce pan add milk and heat on medium heat until nearly bubbling at the edges and steaming.
- Slowly whisk in the meal and whisk slowly until the meal is suspended in the milk, meaning none hanging out at the bottom of the pot. Continue whisking off and on until it reaches a medium thick hot cereal consistency. Again you *can* walk away and whisk every 5 minutes or so.
- Turn stove to low heat and continue to whisk off and on while it thickens. No need to be afraid. I have left it unattended for over 10 minutes and it will not scorch, lump or stick.
- When it reaches 'thick hot cereal' stage, stir in remaining ingredients. I usually whisk. Mix well to combine evenly.
- Leave pudding on low, stirring/whisking occasionally until thickened a bit more; 10-15 minutes approximately.
- Turn off heat and let the pan sit until it has cooled down half way, then cover with the lid and let it 'set.' Times will vary with setting. Last night it was 15 minutes or so and in 2 hours I could upturn the pan. Refrigerate and reheat gently; I use the microwave for individual servings.
- I used the high end of the cook time and will depend on your corn meal, heat of stove, etc - I have seen many recipes making this pudding appear scary; stand at stove and never stop whisking the entire time. Fiddley sticks!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.69 Kcal (656 kJ) | ||
| Calories from fat | 28.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 5% | |
|---|---|---|---|
| Cholesterol | 10.08mg | 3% | |
| Sodium | 135.02mg | 6% | |
| Potassium | 524.13mg | 11% | |
| Total Carbs | 28.08g | 9% | |
| Sugars | 22.01g | 88% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 4.34g | 9% | |
| Iron | 1.3mg | 7% | |
| Calcium | 197.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 100.85 Kcal (422 kJ) | ||
| Calories from fat | 18.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 5% | |
|---|---|---|---|
| Cholesterol | 6.49mg | 3% | |
| Sodium | 86.9mg | 6% | |
| Potassium | 337.33mg | 11% | |
| Total Carbs | 18.07g | 9% | |
| Sugars | 14.16g | 88% | |
| Dietary Fiber | 0.46g | 3% | |
| Protein | 2.79g | 9% | |
| Iron | 0.8mg | 7% | |
| Calcium | 127mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Indian Pudding
Whole milk, Cornmeal, finely ground, Molasses and 8 more.. -
Indian Pudding
Whole milk, Ground cornmeal, Molasses and 8 more.. -
Ginger Crinkles
Butter or 1 cup hard margarine, softened at room temperat... and 10 more.. -
Baked Pumpkin Rice Pudding
Milk, Pumpkin, Minute white rice, uncooked, Sugar and 6 more.. -
Old Fashioned Molasses Cookies
Margarine, Sugar, Eggs, Molasses, Flour, Cinnamon, Ginger and 2 more.. -
Homemade Gingerbread - With Applesauce
All purpose flour (sifted if possible), Egg, Applesauce and 9 more.. -
Gingerbread Bread Pudding
Gingerbread cake , day-old, cut into 1/4-inch slices and 10 more.. -
Port-Glazed Grape Tarts with Pecan Crust
Pecans (2 oz), lightly toasted, Light brown sugar and 9 more..
Also Try
-
-
-
Grandma Moog's Quick and Easy Cinnamon Rolls
Flour, Salt, Baking powder, Sugar, Eggs, Milk and 12 more.. -
-
My Best Old-Fashioned Apple Cake With Easy Caramel Sauce
Unsalted butter, softened, Sugar, Egg, Baking soda, Salt and 10 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
