Directions:
- First grate the gourd.
- Then, add all ingredients except the 2 extra tablespoons.
- This is used to coat your fingers before making the long peices to steam.
- After mixing all ingrediants to make a thick batter.
- Shape into long thin rolls with your fingers using the oil so the dough does not stick.
- Then place into steamer and steam for 45 minutes or until cooked. Let sit for a few hours before enjoying!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2561.26 Kcal (10723 kJ) | ||
| Calories from fat | 1045.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 116.18g | 179% | |
|---|---|---|---|
| Cholesterol | 23.66mg | 8% | |
| Sodium | 7216.48mg | 301% | |
| Potassium | 1379.25mg | 29% | |
| Total Carbs | 296.4g | 99% | |
| Sugars | 17.06g | 68% | |
| Dietary Fiber | 12.98g | 52% | |
| Protein | 80.5g | 161% | |
| Vitamin C | 49.5mg | 82% | |
| Iron | 22.1mg | 123% | |
| Calcium | 679.5mg | 68% | |
| Amount Per 100 g | |||
| Calories | 236.64 Kcal (991 kJ) | ||
| Calories from fat | 96.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.73g | 179% | |
|---|---|---|---|
| Cholesterol | 2.19mg | 8% | |
| Sodium | 666.75mg | 301% | |
| Potassium | 127.43mg | 29% | |
| Total Carbs | 27.39g | 99% | |
| Sugars | 1.58g | 68% | |
| Dietary Fiber | 1.2g | 52% | |
| Protein | 7.44g | 161% | |
| Vitamin C | 4.6mg | 82% | |
| Iron | 2mg | 123% | |
| Calcium | 62.8mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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