Mushroom Risotto Recipe

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Mushroom Risotto
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Ingredients:

Directions:

  1. Prep the onions and garlic, set aside in separate bowls
  2. Prep the crimini, you can remove the stalks if you want. I soak them in lightly salted water for a few minutes, slice coarsely
  3. Grate the gouda and set aside
  4. Heat smaller saute pan with oil and saute crimini mushrooms for a few minutes
  5. Heat a large skillet or saute pan on med. heat with the butter and add onions
  6. Saute until translucent
  7. Add garlic, saute until you can smell the garlic ( 1 min.)
  8. Add Aborio, saute and stir until light brown
  9. Add 1 cup of broth and stir, let simmer but stir constantly
  10. Stir until rice has absorbed the broth and repeat *You must be stirring all the time, not violently, but just mixing the broth with the rice
  11. Continue until rice is desired texture, I do prefer a little bit aldente but you may like it tender so more broth may be required
  12. Add half n half and stir
  13. Stir in sauteed crimini mushrooms until heated through
  14. Add seasonings
  15. Finally add cheese
  16. Remove from heat and plate, top with toasted pine nuts.
  17. Yummy, Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 942 Kcal (3944 kJ)
Calories from fat 229.09 Kcal
% Daily Value*
Total Fat 25.45g 39%
Cholesterol 24.49mg 8%
Sodium 1077.39mg 45%
Potassium 735.59mg 16%
Total Carbs 141.52g 47%
Sugars 7.4g 30%
Dietary Fiber 29.44g 118%
Protein 51.07g 102%
Vitamin C 2.5mg 4%
Iron 12mg 67%
Calcium 246.5mg 25%
Amount Per 100 g
Calories 252.27 Kcal (1056 kJ)
Calories from fat 61.35 Kcal
% Daily Value*
Total Fat 6.82g 39%
Cholesterol 6.56mg 8%
Sodium 288.53mg 45%
Potassium 196.99mg 16%
Total Carbs 37.9g 47%
Sugars 1.98g 30%
Dietary Fiber 7.88g 118%
Protein 13.68g 102%
Vitamin C 0.7mg 4%
Iron 3.2mg 67%
Calcium 66mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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