Murdoch's Muffins Recipe

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Murdoch's Muffins
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Ingredients
4
Count
Nutrition
254
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Split the muffins in half and toast on both sides.
  2. Spread the cut side with plenty of fruit chutney. Top with capscium and mozarella cheese.
  3. Grill until cheese is melted and golden.
  4. Cut into halves or quarters and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.22 Kcal (1064 kJ)
Calories from fat 20.52 Kcal
% Daily Value*
Total Fat 2.28g 4%
Sodium 402.42mg 17%
Potassium 212.04mg 5%
Total Carbs 51.3g 17%
Sugars 2.28g 9%
Dietary Fiber 5.7g 23%
Protein 10.26g 21%
Iron 3.4mg 19%
Calcium 202.9mg 20%
Amount Per 100 g
Calories 223 Kcal (934 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 4%
Sodium 353mg 17%
Potassium 186mg 5%
Total Carbs 45g 17%
Sugars 2g 9%
Dietary Fiber 5g 23%
Protein 9g 21%
Iron 3mg 19%
Calcium 178mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

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