Mulberry Jam Recipe

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Mulberry Jam
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Ingredients
3
Count
Nutrition
206
Calories
Total time
140
Minutes
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Ingredients:

  • 4 cups mulberries
  • 3 cups sugar
  • 2 tbsp lemon juice

Directions:

  1. Wash mulberries.
  2. Combine with sugar and lemon juice cook until thick (i think can put in crock pot ).
  3. Mullberries can be combined with raspberries
  4. Hot pack into jars
  5. Water bath 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.99 Kcal (862 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.94mg 0%
Potassium 140.63mg 3%
Total Carbs 52.27g 17%
Sugars 49.81g 199%
Dietary Fiber 1.4g 6%
Protein 0.7g 1%
Vitamin C 26.7mg 44%
Iron 1.4mg 8%
Calcium 28mg 3%
Amount Per 100 g
Calories 173.37 Kcal (726 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.68mg 0%
Potassium 118.36mg 3%
Total Carbs 43.99g 17%
Sugars 41.93g 199%
Dietary Fiber 1.18g 6%
Protein 0.59g 1%
Vitamin C 22.5mg 44%
Iron 1.2mg 8%
Calcium 23.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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