Directions:
- In medium saucepan combine corn starch, salt, dry mustard and pepper; stir in milk.
- Add margarine.
- Stirring constantly, bring to a boil over medium-high heat and boil 1 minute.
- Remove from heat.
- Stir in 1-3/4 cups (425 ml) cheese until melted.
- Add elbows and diced ham.
- Pour into greased 2-quart casserole.
- Sprinkle with reserved cheese.
- Bake uncovered in 375 degree (200 C.) oven 25 minutes or until lightly browned
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2730.16 Kcal (11431 kJ) | ||
| Calories from fat | 1514.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 168.23g | 259% | |
|---|---|---|---|
| Cholesterol | 459.05mg | 153% | |
| Sodium | 7723.92mg | 322% | |
| Potassium | 1987.71mg | 42% | |
| Total Carbs | 166.23g | 55% | |
| Sugars | 41.97g | 168% | |
| Dietary Fiber | 4.91g | 20% | |
| Protein | 134.17g | 268% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 517.2mg | 2873% | |
| Calcium | 2441.9mg | 244% | |
| Amount Per 100 g | |||
| Calories | 173.39 Kcal (726 kJ) | ||
| Calories from fat | 96.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.68g | 259% | |
|---|---|---|---|
| Cholesterol | 29.15mg | 153% | |
| Sodium | 490.54mg | 322% | |
| Potassium | 126.24mg | 42% | |
| Total Carbs | 10.56g | 55% | |
| Sugars | 2.67g | 168% | |
| Dietary Fiber | 0.31g | 20% | |
| Protein | 8.52g | 268% | |
| Iron | 32.8mg | 2873% | |
| Calcium | 155.1mg | 244% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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