Mud Hen Bars Recipe

Posted by
Rate It!
Mud Hen Bars
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1/4 cup butter
  • 1/4 cup shortening
  • 1 cup sugar
  • 1 egg
  • 1 1/2 cups flour
  • 1/4 tsp salt
  • 1 cup walnuts, chopped (do not sub other nuts or leave out)
  • 1 1/4 cups miniature marshmallows

Directions:

  1. Pre-heat oven to 350 degrees.
  2. Cream butter, shortening, sugar, whole egg and two egg yokes. **Save the egg whites for the topping**.
  3. Mix flour, baking powder and salt. Mix into the butter mixture and then pres into UNGREASED 9x13 inch pan.
  4. Sprinkle the walnuts, chocolate chips and marshmallows over the top of cookies.
  5. Beat the two egg whites till stiff.
  6. Gently fold in the brown sugar into the stiff egg whites. Spread over cookies.
  7. Bake 30 minutes.
  8. **Cut while still slightly warm (not hot).**.
  9. *These are rich so do not cut bars to large.*.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 909.83 Kcal (3809 kJ)
Calories from fat 412 Kcal
% Daily Value*
Total Fat 45.78g 70%
Cholesterol 102.18mg 34%
Sodium 1061.99mg 44%
Potassium 409.88mg 9%
Total Carbs 116.63g 39%
Sugars 56.25g 225%
Dietary Fiber 5.62g 22%
Protein 14.2g 28%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 4.5mg 25%
Calcium 217.5mg 22%
Amount Per 100 g
Calories 435.73 Kcal (1824 kJ)
Calories from fat 197.31 Kcal
% Daily Value*
Total Fat 21.92g 70%
Cholesterol 48.93mg 34%
Sodium 508.6mg 44%
Potassium 196.29mg 9%
Total Carbs 55.85g 39%
Sugars 26.94g 225%
Dietary Fiber 2.69g 22%
Protein 6.8g 28%
Vitamin C 0.2mg 1%
Iron 2.1mg 25%
Calcium 104.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top