Directions:
- Blend first five ingredients
- Add the vinegar and honey.
- Mix.
- Add 1/4 cup of boiling water.
- Beat Well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.58 Kcal (1397 kJ) | ||
| Calories from fat | 61.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 10% | |
|---|---|---|---|
| Sodium | 1416.66mg | 59% | |
| Potassium | 122.91mg | 3% | |
| Total Carbs | 65.14g | 22% | |
| Sugars | 38.28g | 153% | |
| Dietary Fiber | 4.03g | 16% | |
| Protein | 4.82g | 10% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 102.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 215.23 Kcal (901 kJ) | ||
| Calories from fat | 39.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 10% | |
|---|---|---|---|
| Sodium | 914.05mg | 59% | |
| Potassium | 79.3mg | 3% | |
| Total Carbs | 42.03g | 22% | |
| Sugars | 24.7g | 153% | |
| Dietary Fiber | 2.6g | 16% | |
| Protein | 3.11g | 10% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.6mg | 13% | |
| Calcium | 66.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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