Amount Per 1 Serving
Calories	333.58 Kcal (1397 kJ)
Calories from fat	61.1 Kcal
		% Daily Value*
Total Fat	6.79g	10%
Sodium	1416.66mg	59%
Potassium	122.91mg	3%
Total Carbs	65.14g	22%
Sugars	38.28g	153%
Dietary Fiber	4.03g	16%
Protein	4.82g	10%
Vitamin C	1.1mg	2%
Iron	2.4mg	13%
Calcium	102.5mg	10%

Amount Per 100 g
Calories	215.23 Kcal (901 kJ)
Calories from fat	39.42 Kcal
		% Daily Value*
Total Fat	4.38g	10%
Sodium	914.05mg	59%
Potassium	79.3mg	3%
Total Carbs	42.03g	22%
Sugars	24.7g	153%
Dietary Fiber	2.6g	16%
Protein	3.11g	10%
Vitamin C	0.7mg	2%
Iron	1.6mg	13%
Calcium	66.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.4

Points
9

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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