| Amount Per 1 Serving | |||
| Calories | 431.14 Kcal (1805 kJ) | ||
| Calories from fat | 253.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.2g | 43% | |
|---|---|---|---|
| Cholesterol | 61.86mg | 21% | |
| Sodium | 189.3mg | 8% | |
| Potassium | 421.2mg | 9% | |
| Total Carbs | 19.74g | 7% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 22.8g | 46% | |
| Vitamin C | 24.9mg | 41% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 51.8mg | 288% | |
| Calcium | 104.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 239.38 Kcal (1002 kJ) | ||
| Calories from fat | 140.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.66g | 43% | |
|---|---|---|---|
| Cholesterol | 34.35mg | 21% | |
| Sodium | 105.11mg | 8% | |
| Potassium | 233.86mg | 9% | |
| Total Carbs | 10.96g | 7% | |
| Sugars | 1.57g | 11% | |
| Dietary Fiber | 1.39g | 10% | |
| Protein | 12.66g | 46% | |
| Vitamin C | 13.8mg | 41% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 28.7mg | 288% | |
| Calcium | 58.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.