Directions:
- Peel and cut potatoes into bite size chunks.
- Boil potatoes for about ten minutes.
- Fry meat tips on the stove top in a large sauce pan until cooked.
- Cut celery and carrots into desired chunks.
- Drain the water from the potatoes.
- Using a large stew pot mix potatoes, celery, meat tips and carrots into a large soup pot. Add the tomato paste and soup. And 1-2 cans of water (depending on your taste of thickness).
- Heat on medium (7 or 8).
- When it comes to a boil add garlic powder, Tabasco, pepper, salt, seasoning salt.
- Blend together using a medium soup spoon.
- Turn temp down to around a 5 or 6.
- Let boil for about five min and taste.
- Add any additional seasonings.
- Let cook for about 10 minutes.
- Serve with sour dough or french bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.86 Kcal (1260 kJ) | ||
| Calories from fat | 66.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.39g | 11% | |
|---|---|---|---|
| Cholesterol | 57.14mg | 19% | |
| Sodium | 7157.22mg | 298% | |
| Potassium | 1026.61mg | 22% | |
| Total Carbs | 37.08g | 12% | |
| Sugars | 8.09g | 32% | |
| Dietary Fiber | 6.63g | 27% | |
| Protein | 22.42g | 45% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 1.6mg | 55% | |
| Iron | 3.9mg | 22% | |
| Calcium | 95mg | 9% | |
| Amount Per 100 g | |||
| Calories | 97.73 Kcal (409 kJ) | ||
| Calories from fat | 21.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 11% | |
|---|---|---|---|
| Cholesterol | 18.56mg | 19% | |
| Sodium | 2324.84mg | 298% | |
| Potassium | 333.47mg | 22% | |
| Total Carbs | 12.05g | 12% | |
| Sugars | 2.63g | 32% | |
| Dietary Fiber | 2.15g | 27% | |
| Protein | 7.28g | 45% | |
| Vitamin C | 2.1mg | 11% | |
| Vitamin A | 0.5mg | 55% | |
| Iron | 1.3mg | 22% | |
| Calcium | 30.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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