Directions:
- Combine all ingredients in a medium bowl; stir with a whisk until blended. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328 Kcal (1373 kJ) | ||
| Calories from fat | 149.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.61g | 26% | |
|---|---|---|---|
| Cholesterol | 40.22mg | 13% | |
| Sodium | 107mg | 4% | |
| Potassium | 369.72mg | 8% | |
| Total Carbs | 40.88g | 14% | |
| Sugars | 15.62g | 62% | |
| Dietary Fiber | 6.13g | 25% | |
| Protein | 5.57g | 11% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 156.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 212.42 Kcal (889 kJ) | ||
| Calories from fat | 96.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.76g | 26% | |
|---|---|---|---|
| Cholesterol | 26.05mg | 13% | |
| Sodium | 69.3mg | 4% | |
| Potassium | 239.45mg | 8% | |
| Total Carbs | 26.47g | 14% | |
| Sugars | 10.12g | 62% | |
| Dietary Fiber | 3.97g | 25% | |
| Protein | 3.61g | 11% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.8mg | 7% | |
| Calcium | 101.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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