Mint Julep Recipe

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Mint Julep
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Ingredients
5
Count
Nutrition
74
Calories
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Ingredients:

Directions:

  1. Stir together bourbon and 4 teaspoons sugar until sugar is dissolved. Lightly crush mint leaves with remaining 4 teaspoons sugar in a metal bowl with back of a spoon until sugar is dissolved, about 5 minutes. Add 4 cups crushed ice, then add 3/4 cup bourbon mixture and stir well.
  2. Divide mixture among 8 (12-ounce) glasses with a ladle. Add enough of remaining 8 cups ice to almost fill glasses, then add remaining 3/4 cup bourbon and stir well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.4 Kcal (311 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 29.21mg 1%
Potassium 169.43mg 4%
Total Carbs 6.96g 2%
Sugars 4g 16%
Dietary Fiber 2.96g 12%
Vitamin C 8.9mg 15%
Vitamin A 1.5mg 49%
Iron 177.5mg 986%
Calcium 69.9mg 7%
Amount Per 100 g
Calories 17.03 Kcal (71 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.69mg 1%
Potassium 38.79mg 4%
Total Carbs 1.59g 2%
Sugars 0.92g 16%
Dietary Fiber 0.68g 12%
Vitamin C 2mg 15%
Vitamin A 0.3mg 49%
Iron 40.6mg 986%
Calcium 16mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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