Directions:
- Melt 3 tablespoons butter in a large skillet over medium heat; add beef, and cook 3 minutes on each side or until browned. Remove from skillet; sprinkle with salt and pepper, and let cool.
- Melt remaining 2 tablespoons butter in skillet; add mushrooms, and sauté 5 minutes. Stir in sherry.
- Unfold pastry sheets on a lightly floured surface; roll to 1/8-inch thickness, and cut into fourths. Place 1 fillet in center of each square; top with mushroom mixture. Bring opposite corners of squares together over beef, gently pressing to seal. Place on a baking sheet; brush with egg white.
- Bake at 425° on the lowest oven rack for 25 to 30 minutes or until golden.
- Melt 1 1/2 tablespoons butter in skillet; whisk in flour. Cook, whisking constantly, 2 to 3 minutes or until lightly browned. Add tomato paste; cook, stirring constantly, 1 to 2 minutes. Gradually whisk in broth. Add bay leaf; simmer 20 minutes. Pour through a wire-mesh strainer into a bowl. Serve sauce with Beef Wellingtons.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.58 Kcal (777 kJ) | ||
| Calories from fat | 127.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.11g | 22% | |
|---|---|---|---|
| Cholesterol | 50.32mg | 17% | |
| Sodium | 125.75mg | 5% | |
| Potassium | 173.06mg | 4% | |
| Total Carbs | 3.63g | 1% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 9.5g | 19% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 10.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 249.92 Kcal (1046 kJ) | ||
| Calories from fat | 171.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19g | 22% | |
|---|---|---|---|
| Cholesterol | 67.77mg | 17% | |
| Sodium | 169.35mg | 5% | |
| Potassium | 233.06mg | 4% | |
| Total Carbs | 4.88g | 1% | |
| Sugars | 0.76g | 2% | |
| Dietary Fiber | 0.46g | 1% | |
| Protein | 12.79g | 19% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 1.2mg | 5% | |
| Calcium | 14.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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