Microwave Apple Crisp Recipe

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Microwave Apple Crisp
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Ingredients
9
Count
Nutrition
342
Calories
Total time
7
Minutes
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Ingredients:

Directions:

  1. Place butter in small microwavable dish and melt.
  2. Add brown sugar and mix well.
  3. Add oats, orange peel, cinnamon and walnut and mix well again.
  4. Peel and chop apple.
  5. Mix with cornstarch to coat apples.
  6. Place topping on top of apple.
  7. Stick bowl in microwave and cook on high 2 1/2 minutes until apples are tender.
  8. Garnish with whipped topping or ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.79 Kcal (1431 kJ)
Calories from fat 144.92 Kcal
% Daily Value*
Total Fat 16.1g 25%
Cholesterol 22.62mg 8%
Sodium 83.61mg 3%
Potassium 226.89mg 5%
Total Carbs 47.57g 16%
Sugars 25.78g 103%
Dietary Fiber 3.21g 13%
Protein 4.9g 10%
Vitamin C 6.2mg 10%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 60.7mg 6%
Amount Per 100 g
Calories 199.9 Kcal (837 kJ)
Calories from fat 84.75 Kcal
% Daily Value*
Total Fat 9.42g 25%
Cholesterol 13.23mg 8%
Sodium 48.9mg 3%
Potassium 132.7mg 5%
Total Carbs 27.82g 16%
Sugars 15.08g 103%
Dietary Fiber 1.88g 13%
Protein 2.86g 10%
Vitamin C 3.6mg 10%
Iron 0.4mg 4%
Calcium 35.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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