Mexicali Pork Chops Recipe

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Ingredients:

Serving

4 boneless center cut pork chops, 1 1/2 inch thickness
1 (4 oz) can chopped green chilies
2 tsp oregano
2 garlic cloves, minced
2 tsp ground cumin
4 tbsp cider vinegar
2 tsp canola oil

Directions:

In blender, combine chilies, oregano, garlic, cumin and vinegar. Puree until smooth.
Marinate chops in mixture for at least 4 hours (up to 24 hours) in refrigerator.
Heat oil in heavy skillet.
Remove chops from marinade (discard marinade) and cook 7-8 minutes on each side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	185.27 Kcal (776 kJ)
Calories from fat	87.44 Kcal
		% Daily Value*
Total Fat	9.72g	15%
Cholesterol	51.12mg	17%
Sodium	32.91mg	1%
Potassium	357.66mg	8%
Total Carbs	2.09g	1%
Sugars	0.41g	2%
Dietary Fiber	0.5g	2%
Protein	20.63g	41%
Vitamin C	17.8mg	30%
Iron	1.7mg	9%
Calcium	26.4mg	3%

Amount Per 100 g
Calories	186.6 Kcal (781 kJ)
Calories from fat	88.07 Kcal
		% Daily Value*
Total Fat	9.79g	15%
Cholesterol	51.49mg	17%
Sodium	33.14mg	1%
Potassium	360.23mg	8%
Total Carbs	2.1g	1%
Sugars	0.41g	2%
Dietary Fiber	0.51g	2%
Protein	20.77g	41%
Vitamin C	17.9mg	30%
Iron	1.7mg	9%
Calcium	26.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.