Mekong Recipe

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Mekong Recipe
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Ingredients
12
Count
Nutrition
217
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Mix the first ten ingredients (malibu, peach, strawberry, banana, melon, blue, orange juice, pineapple juice, pina mix, 7-up) in a shaker. Pour into a hurricane glass, then top with cream. Serve with fresh fruit (except lime), and some filberts if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.05 Kcal (909 kJ)
Calories from fat 7.87 Kcal
% Daily Value*
Total Fat 0.87g 1%
Cholesterol 0.05mg 0%
Sodium 8.93mg 0%
Potassium 55.53mg 1%
Total Carbs 16.5g 6%
Sugars 7.87g 31%
Dietary Fiber 0.15g 1%
Protein 0.41g 1%
Vitamin C 8.6mg 14%
Calcium 4.1mg 0%
Amount Per 100 g
Calories 180.06 Kcal (754 kJ)
Calories from fat 6.53 Kcal
% Daily Value*
Total Fat 0.73g 1%
Cholesterol 0.04mg 0%
Sodium 7.41mg 0%
Potassium 46.07mg 1%
Total Carbs 13.69g 6%
Sugars 6.53g 31%
Dietary Fiber 0.12g 1%
Protein 0.34g 1%
Vitamin C 7.1mg 14%
Calcium 3.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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