Matthews Shrimp Lettuce Wraps Recipe

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Matthews Shrimp Lettuce Wraps
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Ingredients:

Directions:

  1. 1) Dice portabella mushrooms and mix in crushed walnuts. place in a bowl to the side.
  2. 2) Dice onions and place in a bowl to the side.
  3. 3) mince garlic and place to the side.
  4. 4) Grill or sautee shrimp, then slice each cooked shrimp in half and put them aside.
  5. 5) Sautee onions in 1 part olive oil 1 part butter.
  6. 6) Place sauteed onions into a bowl and then sautee the mushrooms and walnuts in 1 part olive oil 1 part butter.
  7. 7) Add onions back into the pan once the mushrooms are sauteed, mixing the onions and walnut/mushroom mix together.
  8. 8) Put garlic into the pan along with the craked black pepper, the celery salt and the shrimp until everything is mixed and heated.
  9. 9) Remove from the heat and spoon the mixture into the butter lettuce leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.68 Kcal (1410 kJ)
Calories from fat 216.07 Kcal
% Daily Value*
Total Fat 24.01g 37%
Cholesterol 39.45mg 13%
Sodium 783.59mg 33%
Potassium 264.29mg 6%
Total Carbs 23.3g 8%
Sugars 1.33g 5%
Dietary Fiber 2.63g 11%
Protein 10.58g 21%
Vitamin C 1.2mg 2%
Iron 1.3mg 7%
Calcium 37.8mg 4%
Amount Per 100 g
Calories 275.78 Kcal (1155 kJ)
Calories from fat 176.99 Kcal
% Daily Value*
Total Fat 19.67g 37%
Cholesterol 32.32mg 13%
Sodium 641.85mg 33%
Potassium 216.49mg 6%
Total Carbs 19.08g 8%
Sugars 1.09g 5%
Dietary Fiber 2.15g 11%
Protein 8.67g 21%
Vitamin C 1mg 2%
Iron 1.1mg 7%
Calcium 31mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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