Mashed Potatoes Recipe

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Ingredients

Count

Nutrition

244

Calories

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Ingredients:

Serving

Directions:

Preparation
Put oven rack in middle position and preheat oven to 425°F.
Wrap each potato in foil, then prick potatoes through foil several times with a fork. Bake potatoes until tender, 1 to 1 1/4 hours.
Heat milk, butter, salt, and white pepper in a 3-quart heavy saucepan over moderate heat until butter is melted.
While milk mixture heats, unwrap baked potatoes and, while still hot (use a kitchen towel to protect your hands or hold potatoes with tongs), pull off skin with a paring knife or halve unpeeled potatoes and scoop out flesh with a spoon, transferring it to a bowl. Discard skin.
Force hot potatoes through ricer into hot milk mixture in pan and gently stir with a large heatproof rubber spatula just until combined.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	243.76 Kcal (1021 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	155.89mg	6%
Potassium	955.18mg	20%
Total Carbs	56.69g	19%
Sugars	11.34g	45%
Dietary Fiber	8.5g	34%
Protein	5.67g	11%
Vitamin C	5.7mg	9%
Vitamin A	2.8mg	94%
Iron	2.8mg	16%
Calcium	85mg	9%

Amount Per 100 g
Calories	86 Kcal (360 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	55mg	6%
Potassium	337mg	20%
Total Carbs	20g	19%
Sugars	4g	45%
Dietary Fiber	3g	34%
Protein	2g	11%
Vitamin C	2mg	9%
Vitamin A	1mg	94%
Iron	1mg	16%
Calcium	30mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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