Amount Per 1 Serving
Calories	356.11 Kcal (1491 kJ)
Calories from fat	103.81 Kcal
		% Daily Value*
Total Fat	11.53g	18%
Sodium	1542.83mg	64%
Potassium	236.33mg	5%
Total Carbs	56.48g	19%
Dietary Fiber	6.24g	25%
Protein	7.1g	14%
Iron	3.6mg	20%
Calcium	220.2mg	22%

Amount Per 100 g
Calories	392.52 Kcal (1643 kJ)
Calories from fat	114.42 Kcal
		% Daily Value*
Total Fat	12.71g	18%
Sodium	1700.56mg	64%
Potassium	260.49mg	5%
Total Carbs	62.26g	19%
Dietary Fiber	6.87g	25%
Protein	7.82g	14%
Iron	4mg	20%
Calcium	242.8mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.3

Points
9

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free,
high fiber

Bad Points

High in Sodium

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