Mary O's Fruit Salad Recipe

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Mary O's Fruit Salad
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Ingredients
8
Count
Nutrition
48
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Drain all the fruit, set aside.
  2. Mix pudding with buttermilk, fold in Cool Whip.
  3. Add drained fruit and maraschino cherries.
  4. Refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.3 Kcal (202 kJ)
Calories from fat 13.95 Kcal
% Daily Value*
Total Fat 1.55g 2%
Cholesterol 5.57mg 2%
Sodium 88.76mg 4%
Potassium 59.24mg 1%
Total Carbs 7.15g 2%
Sugars 6.68g 27%
Dietary Fiber 0.11g 0%
Protein 1.22g 2%
Vitamin C 0.4mg 1%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 98.26 Kcal (411 kJ)
Calories from fat 28.38 Kcal
% Daily Value*
Total Fat 3.15g 2%
Cholesterol 11.33mg 2%
Sodium 180.57mg 4%
Potassium 120.51mg 1%
Total Carbs 14.55g 2%
Sugars 13.6g 27%
Dietary Fiber 0.22g 0%
Protein 2.48g 2%
Vitamin C 0.9mg 1%
Calcium 96.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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