Mom's Fruit Salad Recipe

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Mom's Fruit Salad
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Ingredients
9
Count
Nutrition
224
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Beat whipping cream until it starts to form, about three minutes.
  2. Add honey, beat until stiff peaks form, about three more minutes. Set aside.
  3. Strain the canned fruits, Ensuring fruit is close to the same size.
  4. Fold fruits into whipped cream.
  5. Add marshmallows to fill.
  6. Refrigerate 1 hour before serving for better flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.02 Kcal (938 kJ)
Calories from fat 132.19 Kcal
% Daily Value*
Total Fat 14.69g 23%
Cholesterol 54.39mg 18%
Sodium 27.35mg 1%
Potassium 53.77mg 1%
Total Carbs 23.18g 8%
Sugars 18.4g 74%
Dietary Fiber 0.31g 1%
Protein 1.15g 2%
Vitamin C 2.8mg 5%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 285.08 Kcal (1194 kJ)
Calories from fat 168.23 Kcal
% Daily Value*
Total Fat 18.69g 23%
Cholesterol 69.21mg 18%
Sodium 34.8mg 1%
Potassium 68.43mg 1%
Total Carbs 29.5g 8%
Sugars 23.42g 74%
Dietary Fiber 0.39g 1%
Protein 1.46g 2%
Vitamin C 3.5mg 5%
Calcium 38.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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