Directions:
- Preheat oven to 400 degrees.
- Grease two 6-cup or one 12-cup muffin pans.
- Combine flour, baking powder, salt and cayenne in a large bowl; add cheese, and mix well.
- Make a well in center of mixture.
- In another bowl, combine egg, milk, and butter; add to dry ingredients, stirring just until moistened.
- Spoon into greased muffin pans, filling two-thirds full.
- Bake for 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.08 Kcal (490 kJ) | ||
| Calories from fat | 41.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 7% | |
|---|---|---|---|
| Cholesterol | 25.12mg | 8% | |
| Sodium | 118.1mg | 5% | |
| Potassium | 184.66mg | 4% | |
| Total Carbs | 15.56g | 5% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 3.18g | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 91.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 232.51 Kcal (973 kJ) | ||
| Calories from fat | 83.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.24g | 7% | |
|---|---|---|---|
| Cholesterol | 49.89mg | 8% | |
| Sodium | 234.55mg | 5% | |
| Potassium | 366.74mg | 4% | |
| Total Carbs | 30.9g | 5% | |
| Sugars | 2.03g | 4% | |
| Dietary Fiber | 1.16g | 2% | |
| Protein | 6.31g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 2% | |
| Calcium | 181mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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