Martha Stewart's Foot Soak Recipe

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Martha Stewart's Foot Soak
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Ingredients
6
Count
Nutrition
7
Calories
Total time
10
Minutes
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Ingredients:

  • 1 1/4 cups epsom salts
  • 1 1/4 cups kosher salt
  • 1/4 cup baking soda
  • 1/4 cup cornstarch
  • 1/4-1/2 tsp lemon essential oil
  • 1/8-1/4 tsp spearmint essential oil

Directions:

  1. Combine Epsom salts and kosher salt in a jar.
  2. Add baking soda and cornstarch, up to 1/2 teaspoon of Lemon essential oil, and up to 1/4 teaspoon of Spearmint essential oil.
  3. Attach the lid, and shake the jar to combine.
  4. Pour the mixture into a bag, and use within a few weeks.
  5. Use 2 to 3 Tablespoons per soak.
  6. NOTE: I tried this myself and used cucumber-melon essential oils. Heavenly!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.77 Kcal (28 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2605.43mg 109%
Potassium 0.05mg 0%
Total Carbs 1.62g 1%
Dietary Fiber 0.02g 0%
Amount Per 100 g
Calories 75.74 Kcal (317 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 29132.93mg 109%
Potassium 0.6mg 0%
Total Carbs 18.09g 1%
Dietary Fiber 0.2g 0%
Calcium 0.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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