Directions:
- Whisk up the Egg Whites and the Golden Syrup in a bowl over a pan of Hot Water until it is Thick and Fluffy and quite Stiff.
- Colour and/or Flavour if desired.
- Can always add to the icing when on the cake, i.e. cherries or nuts, if wished
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4.29 Kcal (18 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 13.7mg | 1% | |
| Potassium | 13.45mg | 0% | |
| Total Carbs | 0.08g | 0% | |
| Sugars | 0.08g | 0% | |
| Protein | 0.91g | 2% | |
| Calcium | 0.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 52 Kcal (218 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 166mg | 1% | |
| Potassium | 163mg | 0% | |
| Total Carbs | 1g | 0% | |
| Sugars | 1g | 0% | |
| Protein | 11g | 2% | |
| Calcium | 7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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