Marinated Lamb Chislick Recipe

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Marinated Lamb Chislick
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Ingredients:

Directions:

  1. Whisk together 1/2 cup of Worcestershire sauce, liquid smoke, and lemon pepper in a bowl. and pour into a resealable plastic bag. Add the lamb cubes, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 1 hour. Prepare the dipping sauce by whisking together the salad dressings, 1 teaspoon Worcestershire sauce, mustard, ketchup, and onion powder in a small bowl. Refrigerate until ready to serve.
  2. Preheat the oven's broiler and set the oven rack in the middle of the oven. Spray a broiler pan with nonstick cooking spray.
  3. Drain the lamb cubes in a colander in the sink, discarding the marinade. Place the lamb cubes onto the prepared broiler pan. Cook in the preheated oven until the lamb has cooked to your desired degree of doneness, 10 to 15 minutes for medium.
  4. Place the lamb cubes on a plate covered with paper towels. serve hot with the dipping sauce using toothpicks. Do not reheat as lamb tends to lose flavor when reheated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.16 Kcal (1047 kJ)
Calories from fat 87.77 Kcal
% Daily Value*
Total Fat 9.75g 15%
Cholesterol 95.39mg 32%
Sodium 547.08mg 23%
Potassium 301.1mg 6%
Total Carbs 9.98g 3%
Sugars 5.5g 22%
Dietary Fiber 0.17g 1%
Protein 29.21g 58%
Vitamin C 5.1mg 9%
Iron 4.4mg 24%
Calcium 69.2mg 7%
Amount Per 100 g
Calories 131.64 Kcal (551 kJ)
Calories from fat 46.19 Kcal
% Daily Value*
Total Fat 5.13g 15%
Cholesterol 50.2mg 32%
Sodium 287.89mg 23%
Potassium 158.44mg 6%
Total Carbs 5.25g 3%
Sugars 2.89g 22%
Dietary Fiber 0.09g 1%
Protein 15.37g 58%
Vitamin C 2.7mg 9%
Iron 2.3mg 24%
Calcium 36.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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