Marinated Artichoke Quiche Recipe

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Marinated Artichoke Quiche
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Ingredients
20
Count
Nutrition
298
Calories
Total time
31
Minutes
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Ingredients:

Directions:

  1. For Pastry Dough.
  2. Preheat oven to 350 degrees.
  3. Combine flour,butter, and salt in processor and blend, using on/off turns until mixture resembles coarse meal,about 10 seconds.
  4. Add egg and lemon juice and mix until dough forms ball. Flatten into 8-inch disc;wrap in plastic and refrigerate 1 hour.
  5. Roll dough out on lightly floured surface into 12-inch circle.
  6. Fit into 9x1 1/2-inch fluted quiche pan.
  7. Line pastry with parchment or waxed paper and fill with beans or pie weights; bake 15 minutes.
  8. Discard paper and beans or weights.
  9. Continue baking until bottom is lightly browned, about 5 minutes;set aside.
  10. For Filling.
  11. Preheat oven to 375 degrees.
  12. Melt butter in a small skillet over medium-high heat.
  13. Add onion and saute until soft:do not brown.
  14. Remove from heat and set aside.
  15. Beat eggs with mustards,cream,half and half,dill, nutmeg,salt and pepper in a bowl.
  16. Arrange artichokes on crust; top with onion and sprinkle with cheese.
  17. Pour egg mixture over evenly.
  18. Bake until custard is firm and lightly browned, about 50 minutes, covering edge of crust with foil if it browns too quickly.
  19. Cut into wedges and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.19 Kcal (1248 kJ)
Calories from fat 203.53 Kcal
% Daily Value*
Total Fat 22.61g 35%
Cholesterol 139.89mg 47%
Sodium 212.55mg 9%
Potassium 126.84mg 3%
Total Carbs 14.78g 5%
Sugars 0.46g 2%
Dietary Fiber 1.03g 4%
Protein 9.68g 19%
Vitamin C 2.1mg 3%
Vitamin A 0.2mg 7%
Iron 0.6mg 3%
Calcium 174.6mg 17%
Amount Per 100 g
Calories 268.25 Kcal (1123 kJ)
Calories from fat 183.09 Kcal
% Daily Value*
Total Fat 20.34g 35%
Cholesterol 125.84mg 47%
Sodium 191.2mg 9%
Potassium 114.1mg 3%
Total Carbs 13.3g 5%
Sugars 0.42g 2%
Dietary Fiber 0.93g 4%
Protein 8.71g 19%
Vitamin C 1.8mg 3%
Vitamin A 0.2mg 7%
Iron 0.6mg 3%
Calcium 157.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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