Maple-Walnut Apple Crisp Recipe

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Maple-Walnut Apple Crisp
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Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, sugar, oats, and 1/4 teaspoon cinnamon in a medium bowl; cut in butter with a pastry blender or 2 knives until mixture is crumbly. Stir in walnuts.
  3. Combine apple and remaining ingredients in a large bowl; toss well. Spoon apple mixture into an 8-inch square baking dish or 1 1/2-quart casserole. Sprinkle with crumb mixture. Bake at 375° for 45 minutes or until golden brown. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.9 Kcal (958 kJ)
Calories from fat 60.21 Kcal
% Daily Value*
Total Fat 6.69g 10%
Cholesterol 13.56mg 5%
Sodium 5.33mg 0%
Potassium 218.17mg 5%
Total Carbs 43g 14%
Sugars 33.45g 134%
Dietary Fiber 3.56g 14%
Protein 1.78g 4%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 123.17 Kcal (516 kJ)
Calories from fat 32.4 Kcal
% Daily Value*
Total Fat 3.6g 10%
Cholesterol 7.29mg 5%
Sodium 2.87mg 0%
Potassium 117.39mg 5%
Total Carbs 23.14g 14%
Sugars 18g 134%
Dietary Fiber 1.91g 14%
Protein 0.96g 4%
Vitamin C 1.7mg 5%
Iron 0.1mg 1%
Calcium 20.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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