Maple Pork Slices Recipe

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Ingredients:

Serving

1 pork tenderloin (1 lb), cut into 1-inch slices
1 garlic clove, minced
1 tsp dried marjoram
1 tsp dried thyme
1/4 tsp salt
1/4 tsp onion powder
1 tbsp butter
2 tbsp sugar-free maple syrup

Directions:

Flatten meat to 1/2-in. thickness. In a resealable plastic bag, combine the garlic, marjoram, thyme, salt and onion powder. Add pork, a few slices at a time; shake to coat.
In a nonstick skillet, cook pork in butter over medium heat for 2-3 minutes on each side or until meat is no longer pink. Drain and discard pan juices. Add syrup to meat in skillet. Cook over medium-high heat, turning several times, for about 3 minutes or until syrup is absorbed. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	152.38 Kcal (638 kJ)
Calories from fat	46.62 Kcal
		% Daily Value*
Total Fat	5.18g	8%
Cholesterol	81.33mg	27%
Sodium	206.31mg	9%
Potassium	462.05mg	10%
Total Carbs	0.62g	0%
Sugars	0.03g	0%
Dietary Fiber	0.19g	1%
Protein	23.95g	48%
Vitamin C	0.5mg	1%
Iron	1.6mg	9%
Calcium	16.3mg	2%

Amount Per 100 g
Calories	126.52 Kcal (530 kJ)
Calories from fat	38.71 Kcal
		% Daily Value*
Total Fat	4.3g	8%
Cholesterol	67.52mg	27%
Sodium	171.29mg	9%
Potassium	383.62mg	10%
Total Carbs	0.51g	0%
Sugars	0.02g	0%
Dietary Fiber	0.16g	1%
Protein	19.88g	48%
Vitamin C	0.4mg	1%
Iron	1.3mg	9%
Calcium	13.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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