Directions:
- Let egg whites stand at room temperature for 30 minutes. Sift together flour and brown sugar twice; set aside. In a large bowl, beat the egg whites, cream of tartar and salt on medium speed until soft peaks form. Add vanilla and maple flavoring. Gradually beat in sugar, 2 tablespoons at a time, on high until stiff glossy peaks form and sugar is dissolved. Gradually fold in flour mixture a fourth at a time.
- Spoon half the batter into an ungreased 10-in. tube pan; sprinkle with nuts. Cut through batter with knife; spoon in remaining batter. Bake on the lowest rack at 375° for 35-40 minutes or until lightly browned and cracks feel dry. Immediately invert baking pan; cool completely, about 1 hour.
- Run a knife around sides and center tube of pan. Invert cake onto a serving plate. Yield: 12-16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.19 Kcal (876 kJ) | ||
| Calories from fat | 43.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 7% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 104.18mg | 4% | |
| Potassium | 186.25mg | 4% | |
| Total Carbs | 35.97g | 12% | |
| Sugars | 23.56g | 94% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 6.37g | 13% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.4mg | 8% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 271.1 Kcal (1135 kJ) | ||
| Calories from fat | 55.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.2g | 7% | |
|---|---|---|---|
| Cholesterol | 0.08mg | 0% | |
| Sodium | 135.02mg | 4% | |
| Potassium | 241.37mg | 4% | |
| Total Carbs | 46.62g | 12% | |
| Sugars | 30.54g | 94% | |
| Dietary Fiber | 1.08g | 3% | |
| Protein | 8.26g | 13% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.8mg | 8% | |
| Calcium | 26.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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