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Maple Baked Apples with Dried Fruit and Nuts Recipe

Maple Baked Apples with Dried Fruit and Nuts Recipe

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Maple Baked Apples with Dried Fruit and Nuts

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Ingredients

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Nutrition

371

Calories

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Ingredients:

Serving

1/3 cup firmly packed dark brown sugar
3 tbsp roughly chopped dried cherries
3 tbsp chopped dried figs
2 tbsp roughly chopped sliced toasted almonds
2 tbsp roughly chopped toasted pecans
6 large, firm baking apples , such as cortlands, cored but not peeled
3 tbsp unsalted butter, cut into 6 pieces
1/2 cup apple cider
2 tbsp maple syrup

Directions:

1. Preheat the oven to 400°F. In a small bowl, mix together the brown sugar, dried fruit, and nuts.
2. Place the apples in a baking pan or casserole dish and stuff their cavities with the fruit and nut mixture. Place a piece of butter on top of the stuffing.
3. Pour the apple cider and maple syrup into the bottom of the baking pan and bake the apples, basting every 5 to 7 minutes, until they are tender, 25 to 35 minutes.
4. When the apples are tender, transfer them to a serving platter and cover with foil to keep warm. Pour the pan juices into a small saucepan and bring to a boil over high heat. Simmer the mixture until it becomes syrupy and reduces to a sauce, about 10 minutes. Serve over the apples.
Serving Suggestions Serve with yogurt, whipped crème fraîche, or ginger ice cream.
The Last Course, by Claudia Fleming with Melissa Clark Random House

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	370.73 Kcal (1552 kJ)
Calories from fat	171.5 Kcal
		% Daily Value*
Total Fat	19.06g	29%
Cholesterol	35.27mg	12%
Sodium	156.65mg	7%
Potassium	137.57mg	3%
Total Carbs	46.63g	16%
Sugars	30.59g	122%
Dietary Fiber	2.3g	9%
Protein	4.38g	9%
Vitamin C	30.6mg	51%
Vitamin A	0.1mg	2%
Iron	1.5mg	8%
Calcium	59.3mg	6%

Amount Per 100 g
Calories	122.55 Kcal (513 kJ)
Calories from fat	56.69 Kcal
		% Daily Value*
Total Fat	6.3g	29%
Cholesterol	11.66mg	12%
Sodium	51.78mg	7%
Potassium	45.47mg	3%
Total Carbs	15.41g	16%
Sugars	10.11g	122%
Dietary Fiber	0.76g	9%
Protein	1.45g	9%
Vitamin C	10.1mg	51%
Iron	0.5mg	8%
Calcium	19.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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