Directions:
- Fist you need to mix together all ingredients in a bowl.
- This can be served with chips!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 804.2 Kcal (3367 kJ) | ||
| Calories from fat | 266.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.64g | 46% | |
|---|---|---|---|
| Sodium | 25.06mg | 1% | |
| Potassium | 1710.89mg | 36% | |
| Total Carbs | 134.81g | 45% | |
| Sugars | 113.2g | 453% | |
| Dietary Fiber | 18.49g | 74% | |
| Protein | 10.85g | 22% | |
| Vitamin C | 343.3mg | 572% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 26.3mg | 146% | |
| Calcium | 137.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 81.71 Kcal (342 kJ) | ||
| Calories from fat | 27.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 46% | |
|---|---|---|---|
| Sodium | 2.55mg | 1% | |
| Potassium | 173.84mg | 36% | |
| Total Carbs | 13.7g | 45% | |
| Sugars | 11.5g | 453% | |
| Dietary Fiber | 1.88g | 74% | |
| Protein | 1.1g | 22% | |
| Vitamin C | 34.9mg | 572% | |
| Vitamin A | 0.2mg | 49% | |
| Iron | 2.7mg | 146% | |
| Calcium | 13.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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