Directions:
- Puree strawberries in a blender until smooth. Divide strawberry puree evenly among 4 tall glasses.
- Place ice in blender; add mango and next 4 ingredients. Process until smooth. Pour mango-papaya mixture evenly over strawberry puree in glasses.
- Warm Ice: Slightly melted ice blends a better drink, Ernie says. He suggests letting the ice sit out at room temperature for about 30 minutes before using. It should be wet to the touch without sticking to your fingers, he explains.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 707.97 Kcal (2964 kJ) | ||
| Calories from fat | 181.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.12g | 31% | |
|---|---|---|---|
| Cholesterol | 63.88mg | 21% | |
| Sodium | 99.19mg | 4% | |
| Potassium | 696.01mg | 15% | |
| Total Carbs | 99.78g | 33% | |
| Sugars | 93.67g | 375% | |
| Dietary Fiber | 4.57g | 18% | |
| Protein | 7.49g | 15% | |
| Vitamin C | 92.3mg | 154% | |
| Calcium | 186.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 151.88 Kcal (636 kJ) | ||
| Calories from fat | 38.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 31% | |
|---|---|---|---|
| Cholesterol | 13.7mg | 21% | |
| Sodium | 21.28mg | 4% | |
| Potassium | 149.31mg | 15% | |
| Total Carbs | 21.41g | 33% | |
| Sugars | 20.09g | 375% | |
| Dietary Fiber | 0.98g | 18% | |
| Protein | 1.61g | 15% | |
| Vitamin C | 19.8mg | 154% | |
| Calcium | 40mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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