Directions:
- Place mango puree, water, orange juice, sugar, ginger and ice in a blender. Process at medium speed for 15 seconds or until ice is chopped medium fine. Pour into chilled glasses and garnish with mango wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.76 Kcal (765 kJ) | ||
| Calories from fat | 4.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 1% | |
|---|---|---|---|
| Sodium | 1.39mg | 0% | |
| Potassium | 134.64mg | 3% | |
| Total Carbs | 42.99g | 14% | |
| Sugars | 23.63g | 95% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 3.87g | 8% | |
| Vitamin C | 30.6mg | 51% | |
| Iron | 1.6mg | 9% | |
| Calcium | 42.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 78.55 Kcal (329 kJ) | ||
| Calories from fat | 2.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 1% | |
|---|---|---|---|
| Sodium | 0.6mg | 0% | |
| Potassium | 57.86mg | 3% | |
| Total Carbs | 18.48g | 14% | |
| Sugars | 10.16g | 95% | |
| Dietary Fiber | 0.81g | 8% | |
| Protein | 1.66g | 8% | |
| Vitamin C | 13.2mg | 51% | |
| Iron | 0.7mg | 9% | |
| Calcium | 18.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Protein Smoothie
Water, Orange juice and 3 more.. -
Angel Food Cake
Egg whites (10 to 11), Warm water and 7 more.. -
Island Fruit Smoothie
Banana, peeled and cut into chunks, Coconut milk and 5 more.. -
Loquat Chicken
Ripe loquats, peeled and pitted, Water, Orange juice and 8 more.. -
Cranberry Sauce
Fresh cranberries , picked over & rinsed and 9 more.. -
Quick Steamed Carrots
Baby carrots, Water, Orange juice, Honey, Ground ginger -
Frozen Mango Daiquiri
Ripe mango , pared, pitted, coarsely chopped (about 12 oz... and 5 more.. -
Chai-Brined Shrimp Skewers
Water, Sugar, Kosher salt, Grated peeled fresh ginger and 12 more.. -
Mango Frappe
Whole) ripe mango, peeled and pitted, Orange juice and 3 more.. -
Tango Mango
Mango, diced, Strawberries, halved and 6 more.. -
Mango Frappe
Whole ripe mangoes, peeled and pitted, Orange juice and 3 more.. -
Mango Mania
Ripe mangoes, peeled and seeded, Fresh orange juice and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
