Directions:
- Spread tortillas out on a foil lined rimmed baking sheet and layer with cheese and onion; bake in a 450 degree F oven until the cheese melts, about 3 to 5 minutes.
- Top with chutney (or salsa), yogurt, and cilantro; serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 414.61 Kcal (1736 kJ) | ||
| Calories from fat | 199.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.21g | 34% | |
|---|---|---|---|
| Cholesterol | 48.85mg | 16% | |
| Sodium | 737.08mg | 31% | |
| Potassium | 162.63mg | 3% | |
| Total Carbs | 40.46g | 13% | |
| Sugars | 19.57g | 78% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 13.91g | 28% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 376.8mg | 38% | |
| Amount Per 100 g | |||
| Calories | 323.63 Kcal (1355 kJ) | ||
| Calories from fat | 156.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.34g | 34% | |
|---|---|---|---|
| Cholesterol | 38.13mg | 16% | |
| Sodium | 575.34mg | 31% | |
| Potassium | 126.94mg | 3% | |
| Total Carbs | 31.58g | 13% | |
| Sugars | 15.27g | 78% | |
| Dietary Fiber | 1.41g | 7% | |
| Protein | 10.85g | 28% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.6mg | 4% | |
| Calcium | 294.2mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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