Mango Bread Recipe

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Mango Bread
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Ingredients
11
Count
Nutrition
1379
Calories
Total time
55
Minutes
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Ingredients:

  • 1 tbsp cinnamon
  • 1/2 tsp salt
  • 1 1/2 cups sugar
  • 2 cups mangoes , flesh of, diced
  • 3/4 cup oil (should use applesauce instead)

Directions:

  1. In a bowl, mix flour, baking soda, cinnamon and salt.
  2. Beat in another bowl sugar, mango, eggs, oil and vanilla.
  3. Add the flour mixture to the eggs mixture. Mix well.
  4. Add in the raisins and nuts in the mixture and incorporate equally.
  5. Pour the dough in 2 cake pans (10 x 20 cm) or in 24 muffins cups (smalls).
  6. Cook in the oven at 350 F, 40 to 45 minutes for the cakes.
  7. Cook in the oven at 350 F, 20 to 25 minutes for the muffins.
  8. It's ready when the knife inserted in the middle comes back dry.
  9. Let cool before serving.
  10. The cakes or muffins can be freeze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1378.53 Kcal (5772 kJ)
Calories from fat 575.23 Kcal
% Daily Value*
Total Fat 63.91g 98%
Cholesterol 122.76mg 41%
Sodium 983.34mg 41%
Potassium 354.39mg 8%
Total Carbs 194.37g 65%
Sugars 120.03g 480%
Dietary Fiber 9.82g 39%
Protein 16.45g 33%
Vitamin C 33mg 55%
Iron 5.4mg 30%
Calcium 138.5mg 14%
Amount Per 100 g
Calories 358.09 Kcal (1499 kJ)
Calories from fat 149.42 Kcal
% Daily Value*
Total Fat 16.6g 98%
Cholesterol 31.89mg 41%
Sodium 255.43mg 41%
Potassium 92.06mg 8%
Total Carbs 50.49g 65%
Sugars 31.18g 480%
Dietary Fiber 2.55g 39%
Protein 4.27g 33%
Vitamin C 8.6mg 55%
Iron 1.4mg 30%
Calcium 36mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.1
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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