Mama's Mango Bread Recipe

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Ingredients:

Serving

2 cups flour
2 tsp cinnamon
2 tsp baking soda
1 1/2 cups sugar
1/2 tsp salt
3 eggs, slightly beaten
1 tsp vanilla
1 cup salad oil
2 cups mangoes, diced (not too ripe or stringy)
1/2 cup walnuts, chopped
1/2 cup coconut, fresh or frozen
1/2 cup raisins

Directions:

Preheat oven to 350 degrees.
In a mixing bowl combine first 5 ingredients.
To them, add all remaining ingredients.
Grease 2 large loaf pans and bake for 55-60 minutes or until a toothpick (or fork) poked into the center comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	282.82 Kcal (1184 kJ)
Calories from fat	149.15 Kcal
		% Daily Value*
Total Fat	16.57g	25%
Cholesterol	24.55mg	8%
Sodium	530.53mg	22%
Potassium	119.11mg	3%
Total Carbs	31.4g	10%
Sugars	11.19g	45%
Dietary Fiber	2.68g	11%
Protein	3.8g	8%
Vitamin C	6.9mg	11%
Iron	1.6mg	9%
Calcium	55.7mg	6%

Amount Per 100 g
Calories	354.24 Kcal (1483 kJ)
Calories from fat	186.81 Kcal
		% Daily Value*
Total Fat	20.76g	25%
Cholesterol	30.75mg	8%
Sodium	664.49mg	22%
Potassium	149.19mg	3%
Total Carbs	39.33g	10%
Sugars	14.02g	45%
Dietary Fiber	3.36g	11%
Protein	4.76g	8%
Vitamin C	8.6mg	11%
Iron	2mg	9%
Calcium	69.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.5

Points
8

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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